From flying fish and cou-cou to fish cakes and macaroni pie, discovering Bajan food is an essential part of experiencing Barbados.
Experience the flavours of Barbados with these three island favourites that every first-time visitor should try.
Barbados’ national sish made with flying fish, cou-cou and okra in a flavorful sause
Crispy on the outside, tender on the inside, made with fresh fish and island spices.
A baked macaroni and cheese classic with a rich, creamy flavor that’s irresistible.
Don’t limit yourself to your hotel restaurant. Explore local eateries, markets, beachside food spots and neighbourhood restaurants to experience the flavours of Barbados.
Explore more local food, restaurant ideas, and Barbados travel guides to make your island visit even more memorable.